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| Cook Islands |
Nga-pu-Toru ("Three Roots", the eastern islands): 🇨🇰
Atiu (Enua Manu or Island of Birds) 🇨🇰
Ma'uke (Akatokamanava) 🇨🇰
Mitiaro (Nukuroa) 🇨🇰
Takutea 🇨🇰
Manihiki (Te Fuinga o Niva) 🇨🇰
Nassau (Te Nuku o Ngalewu) 🇨🇰
Penrhyn Atoll (Tongareva or Mangarongaro) 🇨🇰
Pukapuka (Te Ulu o te Watu) 🇨🇰
Rakahanga (Tapuahua) 🇨🇰
Suwarrow also called Suvorov 🇨🇰
Tema Reef (submerged) 🇨🇰
Aitutaki (Araura Enua) 🇨🇰
Mangaia (Auau Enua) 🇨🇰
Rarotonga (Tumutevarovaro), with the capital, Avarua. 🇨🇰
Palmerston Island (Pamati) 🇨🇰
Manuae 🇨🇰
Winslow Reef (submerged) 🇨🇰
Administered by New Zealand 🇳🇿